Senior Living Classes
Movement for Every Body
Our senior living classes are welcoming, engaging, and designed for a range of mobility levels—including residents who use canes, walkers, or wheelchairs. Classes feature music, movement, and plenty of positive energy, with every exercise adapted so residents can participate comfortably.
Chair Yoga & Movement
A fun, music-filled class combining chair yoga, gentle stretching, mobility exercises, breathing, and easy-to-follow movement. Residents can improve flexibility, stay active, and enjoy moving together in an upbeat and supportive environment.
Available in 30- or 45-minute sessions.
Chair Dance & Sing-Along
An energetic, interactive class featuring seated dance, simple choreography, and familiar songs residents can move and sing along to. It’s a joyful way to encourage movement, self-expression, and connection.
Available in 30- or 45-minute sessions.